Amount of Lysine in Soup, minestrone, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, minestrone, canned, prepared with equal volume water there is 0.076 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Soup, minestrone, canned, prepared with equal volume water.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Soup, minestrone, canned, prepared with equal volume water
Soup, minestrone, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, minestrone, canned, prepared with equal volume water are listed below.
Water
|
91.33 g
|
91.33%
|
Energy (calorie)
|
34 kcal
|
|
Energy (joule)
|
142 kJ
|
|
Protein
|
1.77 g
|
1.77%
|
Total lipid (fat)
|
1.04 g
|
1.04%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
4.66 g
|
4.66%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.38 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
130 mg
|
0.13%
|
Sodium, Na
|
254 mg
|
0.25%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.051 mg
|
|
Manganese, Mn
|
0.152 mg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.018 mg
|
|
Nutrients in Soup, minestrone, canned, prepared with equal volume water